A few months ago I shared some habits I want to build in the rest of 2018. This week I want to start documenting the habits I'm working on for October.
Working on building new habits isn't the funnest activity. It can be frustrating and I sometimes forget why I'm even bothering. So before getting into the habit I hope to make, I want to share some of my favorites habits I already have.
Making The Bed
I don’t make hospital corners, I don’t change the sheets every day, I don’t buy expensive sets, pillows, or have a fancy mattress. But I love to make the bed! making the bed every day makes me feel like I have done something that day (even if I haven’t).
While we are talking about beds, let’s talk about naps. I try to take a nap several times a week, if not once a day. I like a nap of course more importantly, I need the bonding time with my babies. I used to think that this wasn’t so important, but it has become a vital part of my self care.
Walking to Work
Walking in general is an activity that I have come to realize is very important to my mental health and over all well being. I wish that I took many long walks, and I used to. But lately, I have settled for just walking to work. Not only do I get a walk in, it takes about 20-25 minutes to get to work, but I get a few moments to prepare from my day ahead.
I plan to continue these habits, hopefully for a long time. But this month, and especially before the cold weather sets in, I want to make some new habits, too. Here’s what I want to work on:
This is one habit I have wanted to incorporate for long time. I’m hoping this month I can cement doing daily stretches every day. I plan to start small but I’d like to eventually try a yoga class or something like that.
Dish Free Sink
I actually really like to do dishes. But I am guilty of often not doing them right away. It doesn’t help that we have a small space to dry them. But ever since we got a on tap filter, I have been wanting and trying to keep the sink dish free most of the time.
What are some habits you’ve recently adopted or wish to?