I know these are not uplifting images and idea, but I was saddened to see the damage by tornados in NOLA, and then stumbled upon the wreckages of some olympic stadiums (Rio and Athens). The thing that they have in common are that the images struck me as tragic and stunning. My heart goes out to those in New Orleans, once again struck by natures force.
This is a short and interesting article about Beyonce's pregnancy photos. I know we have bigger problems to worry about. But sometimes it's just nice to gaze at Bey.
I missed out on Hari-Kuyo this year, but Kathy's Quilts didn't! I'll be ready next year.
A brief article of how marine biologists and fishermen worked together to identify marine life, back in the day. Having just asked many questions of species actions and origins myself, this felt timely.
My BFF is studying to be a nutritionalist and has been sending me warnings and encuragements. Below is a really neat little anti inflammatory diet pyramid. I feel good that I eat similar and well most of the time!

How does your diet fit with this chart?