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Zero Waste Recipe: Super Simple Vegan Tomato Sauce

April 16, 2020 Ana Mo Shoshin
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For most of my life I ate tomato sauce out of a jar. Right from the store, into a pot, onto the pasta. Every once in a while my parents would make a special sauce from scratch or canned tomatoes. I ate scratch sauces in restaurants of course. One day a few years ago, I was eating a store bought sauce at home and it suddenly was horrible to me. I couldn’t imagine ever eating a prefab sauce ever again.

This recipe still uses canned tomatoes, but it’s a huge step up from jarred tomato sauce, so easy to make, and can be modified to anyones taste. I’ll never go back!

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Ingredients:
1 large can tomato puree
2-3 cloves garlic
1 small onion
olive oil
salt, pepper, sugar to taste

Equipment:
knife
cutting board
pot
spoon

Fine chop garlic. Chop onions as fine as you would like, I usually do mine in a large dice. Add oils, garlic and onion to the pan over low to medium heat. Cook until the onions and garlic are soft and translucient. I try never to burn mine but if those are flavors that you like, go ahead. Add tomato puree and cook for a few minutes to warm tomatoes thru. Add sugar, salt and pepper. I add about a teaspoon of salt and pepper, and and two tablespoons of sugar. Sometimes I add less sugar, it just depends what mood I’m in. Cover and simmer over low heat for 20 -50 min depending on how thick you like your sauce. Serve over pasta, use for pizza, use in rice, or anything else you like tomato sauce on.

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A few notes:
- I know sugar in tomato sauce is controversial, but I like it.
- Add any herbs you like as well. I try to keep a few frozen herbs/oil ice cubes from summer and like to add these occasionally. Fresh or dried herbs work great, too. Chili flakes would also be good, I’m sure.
- I prefer my sauce to be smooth, so I use tomato puree, but if you like chunks/seeds you could use diced or whole tomatoes.
- The better the canned tomatoes you use, the better the sauce will be. Same goes for olive oil.
- This recipe usually yields about 3 meals for us, depending on how we use it. We generally get two pasta meals from it, maybe three, and then I use the last little bit when making rice or lentils (I just add sauce right to the cooking water).

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Using loose veg, canned tomatoes, and oil and spices in metal or glass make this a very zero waste friendly recipe. Refill the spices from a bulk section, refill the oil if possible, and reuse the can (good for seedlings if you poke a few holes in the bottom), or recycle it, to be even more zero waste.

I’ve seen other easy tomato sauce recipes; one interesting one used only tomatoes, salt and butter. Do you have a go to sauce recipe?

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In 2020 Goals, Low Impact Movement, No Waste, Recipe, What I Eat, Zero Waste
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